SUCCESS Talks Collection May 2014
SUCCESS Talks collection featuring JJ Virgin and Brendan Brazier.
"Your body is not a bank account. It's a chemistry lab." That is the mantra of JJ Virgin, one of the nation's foremost fitness and nutrition experts. She has 25 years in the health and fitness industry and is the author of the New York Times best-seller The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Virgin's discussion with former SUCCESS publisher Darren Hardy is full of strategies for helping you stay lean and healthy no matter what challenges you face.
Health is personal. Each of our bodies is different and therefore something that works for one person might not be right for another. No one knows this better than Brendan Brazier, a former pro Ironman triathlete and author of the best-selling Thrive trilogy. Brazier once struggled to set the right balance in his nutritional needs but eventually discovered the strategies that can help you determine your individual wellness plan.